Ayurvedic treatment, rooted in ancient Indian medicine, is a holistic approach to health and wellness that emphasizes the balance between mind, body, and spirit. Derived from the Sanskrit words “Ayur” (life) and “Veda” (knowledge), Ayurveda focuses on the prevention and treatment of illness through lifestyle practices, dietary guidelines, herbal remedies, and spiritual practices. Central to Ayurvedic treatment is the concept of the three doshas—Vata, Pitta, and Kapha—each representing a unique combination of the five elements: earth, water, fire, air, and ether.